Story of grit and determination
Coach Nirupma's inspiring running journey and insights into her training approach

Your background and how you came into the fitness world
for the love of running
Coach Nirupma's inspiring running journey and insights into her training approach
Your background and how you came into the fitness world
Coach Gayathri speaks about how runners of all levels and distances can benefit from well rounded and structured strength program like CrossFit.
Can you please talk about your background a bit?